The Vault

Personal bests

10K

56:30

2010 · 9:06 /mi

10K2 finishes · best 56:30 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7653	56:30	9:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11574	1:05:52	10:36 /mi