Personal bests
10K
1:06:32
2017 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:26
April 18, 2026
- Place
- 10361
- Pace
- 12:28 /mi
- 10K1:10:06
April 20, 2024
- Place
- 8406
- Pace
- 11:17 /mi
- 10K1:11:01
April 22, 2023
- Place
- 6966
- Pace
- 11:26 /mi
- 10K1:08:05
April 23, 2022
- Place
- 5425
- Pace
- 10:57 /mi
- 10K1:10:15
April 13, 2019
- Place
- 9602
- Pace
- 11:18 /mi
- 10K1:10:06
April 14, 2018
- Place
- 9010
- Pace
- 11:17 /mi
- 10K1:06:32
April 1, 2017
- Place
- 9133
- Pace
- 10:42 /mi
- 10K1:06:42
March 28, 2015
- Place
- 11885
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10361 | 1:17:26 | 12:28 /mi |
| Apr 20, 2024 | 10K | 8406 | 1:10:06 | 11:17 /mi |
| Apr 22, 2023 | 10K | 6966 | 1:11:01 | 11:26 /mi |
| Apr 23, 2022 | 10K | 5425 | 1:08:05 | 10:57 /mi |
| Apr 13, 2019 | 10K | 9602 | 1:10:15 | 11:18 /mi |
| Apr 14, 2018 | 10K | 9010 | 1:10:06 | 11:17 /mi |
| Apr 1, 2017 | 10K | 9133 | 1:06:32 | 10:42 /mi |
| Mar 28, 2015 | 10K | 11885 | 1:06:42 | 10:44 /mi |