Personal bests
8K
25:24
2024 · 5:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k25:24
November 16, 2024
- Place
- 8
- Pace
- 5:07 /mi
- 2023 VCU Health Richmond 8k25:58
November 11, 2023
- Place
- 22
- Pace
- 5:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 8 | 25:24 | 5:07 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 22 | 25:58 | 5:13 /mi |