AMBER GIANCOLA

3 races in the archive

Personal bests

Marathon

4:16:13

2007 · 9:46 /mi

Progression

Marathon3 finishes · best 4:16:13 in 2007 · latest 4:52:28 in 2008
4:26:405:00:002005200720082005 2005 SunTrust Richmond Marathon — 5:14:342007 2007 SunTrust Richmond Marathon — 4:16:134:16:132008 2008 SunTrust Richmond Marathon — 4:52:28

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 10:11 /mi2008 · Half to 20 Mile · 11:33 /mi2008 · 20 Mile to Finish · 12:47 /mi20082007 · Start to Half · 9:33 /mi2007 · Half to 20 Mile · 9:44 /mi2007 · 20 Mile to Finish · 10:17 /mi20072005 · Start to Half · 11:00 /mi2005 · Half to 20 Mile · 12:20 /mi2005 · 20 Mile to Finish · 13:44 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history