The Vault

Personal bests

10K

1:11:14

2010 · 11:28 /mi

10K2 finishes · best 1:11:14 in 2010 · latest 1:29:50 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	12544	1:29:50	14:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17082	1:11:14	11:28 /mi