Personal bests
8K
51:27
2008 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k56:53
November 14, 2009
- Place
- 2210
- Pace
- 11:27 /mi
- 2008 NTELOS 8K51:27
November 15, 2008
- Place
- 1695
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2210 | 56:53 | 11:27 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1695 | 51:27 | 10:21 /mi |