Personal bests
Marathon
4:14:19
2023 · 9:42 /mi
Half Marathon
1:56:46
2021 · 8:54 /mi
10K
52:34
2022 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:04:53
November 15, 2025
- Place
- 3254
- Pace
- 9:32 /mi
- 2023 Allianz Partners Richmond Marathon4:14:19
November 11, 2023
- Place
- 2092
- Pace
- 9:42 /mi
- 10K54:33
April 22, 2023
- Place
- 2301
- Pace
- 8:47 /mi
- 2022 Allianz Partners Richmond Marathon4:48:44
November 12, 2022
- Place
- 1938
- Pace
- 11:01 /mi
- 10K52:34
April 23, 2022
- Place
- 1611
- Pace
- 8:28 /mi
- 2021 Carmax Richmond Half Marathon1:56:46
November 13, 2021
- Place
- 1841
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3254 | 2:04:53 | 9:32 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2092 | 4:14:19 | 9:42 /mi |
| Apr 22, 2023 | 10K | 2301 | 54:33 | 8:47 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1938 | 4:48:44 | 11:01 /mi |
| Apr 23, 2022 | 10K | 1611 | 52:34 | 8:28 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1841 | 1:56:46 | 8:54 /mi |