Personal bests
Marathon
4:03:39
2019 · 9:18 /mi
Half Marathon
2:05:21
2013 · 9:34 /mi
10K
56:48
2013 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon4:03:39
November 16, 2019
- Place
- 1643
- Pace
- 9:18 /mi
- 10K58:02
March 29, 2014
- Place
- 7136
- Pace
- 9:20 /mi
- 2013 American Family Fitness Half Marathon2:05:21
November 16, 2013
- Place
- 3901
- Pace
- 9:34 /mi
- 10K56:48
April 13, 2013
- Place
- 7199
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1643 | 4:03:39 | 9:18 /mi |
| Mar 29, 2014 | 10K | 7136 | 58:02 | 9:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3901 | 2:05:21 | 9:34 /mi |
| Apr 13, 2013 | 10K | 7199 | 56:48 | 9:08 /mi |