LAURA MIZHIR

5 races in the archive

Personal bests

10K

1:13:54

2013 · 11:54 /mi

Progression

10K5 finishes · best 1:13:54 in 2013 · latest 1:43:57 in 2019
1:23:201:40:00201320142017201820192013 10K — 1:13:541:13:542014 10K — 1:32:372017 10K — 1:49:342018 10K — 1:45:272019 10K — 1:43:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:5016:4017:3018:20Start–5K5K–Finish2019 · Start to 5K · 16:27 /mi2019 · 5K to Finish · 17:00 /mi20192018 · Start to 5K · 15:50 /mi2018 · 5K to Finish · 18:07 /mi20182017 · Start to 5K · 17:23 /mi2017 · 5K to Finish · 17:52 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history