Personal bests
5 Mile
40:07
1999 · 8:01 /mi
8K
40:30
2000 · 8:09 /mi
Race history
- 2000 NTELOS 8K40:30
November 18, 2000
- Place
- 655
- Pace
- 8:09 /mi
- 1999 Coca-Cola 5 Miler40:07
November 13, 1999
- Place
- 562
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 655 | 40:30 | 8:09 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 562 | 40:07 | 8:01 /mi |