The Vault

Personal bests

10K

53:05

2010 · 8:33 /mi

10K4 finishes · best 53:05 in 2010 · latest 53:14 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5295	53:14	8:34 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5145	53:05	8:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7974	59:22	9:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8806	1:02:37	10:05 /mi