Personal bests
10K
57:56
2005 · 9:19 /mi
8K
42:51
2003 · 8:37 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4512 | 57:56 | 9:19 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1313 | 42:51 | 8:37 /mi |
2 races in the archive
10K
57:56
2005 · 9:19 /mi
8K
42:51
2003 · 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 4512 | 57:56 | 9:19 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1313 | 42:51 | 8:37 /mi |