Personal bests
Marathon
5:07:05
2022 · 11:43 /mi
10K
51:00
2022 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:14
April 18, 2026
- Place
- 2127
- Pace
- 8:34 /mi
- 10K55:01
April 12, 2025
- Place
- 3273
- Pace
- 8:51 /mi
- 10K1:09:00
April 20, 2024
- Place
- 8012
- Pace
- 11:06 /mi
- 10K56:36
April 22, 2023
- Place
- 2846
- Pace
- 9:07 /mi
- 2022 Allianz Partners Richmond Marathon5:07:05
November 12, 2022
- Place
- 2315
- Pace
- 11:43 /mi
- 10K51:00
April 23, 2022
- Place
- 1314
- Pace
- 8:12 /mi