Personal bests
Half Marathon
2:02:43
2023 · 9:22 /mi
10K
50:54
2017 · 8:11 /mi
8K
40:29
2015 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:02:43
November 11, 2023
- Place
- 2919
- Pace
- 9:22 /mi
- 2019 Markel Richmond Half Marathon2:07:27
November 16, 2019
- Place
- 3538
- Pace
- 9:43 /mi
- 10K56:40
April 13, 2019
- Place
- 3931
- Pace
- 9:07 /mi
- 10K1:00:42
April 14, 2018
- Place
- 5233
- Pace
- 9:46 /mi
- 10K50:54
April 1, 2017
- Place
- 2117
- Pace
- 8:11 /mi
- 10K59:26
April 9, 2016
- Place
- 6669
- Pace
- 9:34 /mi
- 2015 HCA Va 8k40:29
November 14, 2015
- Place
- 324
- Pace
- 8:09 /mi
- 10K56:15
March 29, 2014
- Place
- 5907
- Pace
- 9:03 /mi
- 10K1:20:13
April 2, 2011
- Place
- 21570
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2919 | 2:02:43 | 9:22 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3538 | 2:07:27 | 9:43 /mi |
| Apr 13, 2019 | 10K | 3931 | 56:40 | 9:07 /mi |
| Apr 14, 2018 | 10K | 5233 | 1:00:42 | 9:46 /mi |
| Apr 1, 2017 | 10K | 2117 | 50:54 | 8:11 /mi |
| Apr 9, 2016 | 10K | 6669 | 59:26 | 9:34 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 324 | 40:29 | 8:09 /mi |
| Mar 29, 2014 | 10K | 5907 | 56:15 | 9:03 /mi |
| Apr 2, 2011 | 10K | 21570 | 1:20:13 | 12:55 /mi |