Personal bests
Half Marathon
3:42:00
2024 · 16:56 /mi
10K
1:28:52
2023 · 14:18 /mi
8K
1:11:30
2022 · 14:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:42:00
November 16, 2024
- Place
- 8434
- Pace
- 16:56 /mi
- 10K1:34:25
April 20, 2024
- Place
- 13152
- Pace
- 15:12 /mi
- 10K1:28:52
April 22, 2023
- Place
- 10069
- Pace
- 14:18 /mi
- 2022 VCU Health Richmond 8k1:11:30
November 12, 2022
- Place
- 1978
- Pace
- 14:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8434 | 3:42:00 | 16:56 /mi |
| Apr 20, 2024 | 10K | 13152 | 1:34:25 | 15:12 /mi |
| Apr 22, 2023 | 10K | 10069 | 1:28:52 | 14:18 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1978 | 1:11:30 | 14:23 /mi |