Personal bests
10K
1:03:05
2008 · 10:09 /mi
8K
46:39
2007 · 9:23 /mi
Race history
- 10K1:03:05
April 5, 2008
- Place
- 10121
- Pace
- 10:09 /mi
- 2007 NTELOS 8k46:39
November 10, 2007
- Place
- 1690
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 10121 | 1:03:05 | 10:09 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1690 | 46:39 | 9:23 /mi |