The Vault

Personal bests

10K

55:28

2011 · 8:56 /mi

10K3 finishes · best 55:28 in 2011 · latest 1:03:25 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	6342	1:03:25	10:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10216	59:12	9:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6965	55:28	8:56 /mi