Personal bests
8K
48:03
2001 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K50:39
November 9, 2002
- Place
- 1891
- Pace
- 10:11 /mi
- 2001 NTELOS 8K48:03
November 10, 2001
- Place
- 1589
- Pace
- 9:40 /mi
- 2000 NTELOS 8K49:41
November 18, 2000
- Place
- 1512
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1891 | 50:39 | 10:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1589 | 48:03 | 9:40 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1512 | 49:41 | 10:00 /mi |