Personal bests
Marathon
4:50:58
2010 · 11:06 /mi
Half Marathon
2:12:41
2009 · 10:07 /mi
10K
53:08
2010 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:22
March 31, 2012
- Place
- 15507
- Pace
- 10:41 /mi
- 2010 SunTrust Richmond Marathon4:50:58
November 13, 2010
- Place
- 2860
- Pace
- 11:06 /mi
- 10K53:08
March 27, 2010
- Place
- 5168
- Pace
- 8:33 /mi
- 2009 McDonalds Half Marathon2:12:41
November 14, 2009
- Place
- 2595
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 15507 | 1:06:22 | 10:41 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2860 | 4:50:58 | 11:06 /mi |
| Mar 27, 2010 | 10K | 5168 | 53:08 | 8:33 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2595 | 2:12:41 | 10:07 /mi |