Personal bests
8K
1:00:44
2004 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K1:04:17
November 12, 2005
- Place
- 3382
- Pace
- 12:56 /mi
- 2004 NTELOS 8K1:00:44
November 13, 2004
- Place
- 2609
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3382 | 1:04:17 | 12:56 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2609 | 1:00:44 | 12:13 /mi |