Personal bests
Half Marathon
1:51:11
2016 · 8:29 /mi
10K
55:20
2014 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:57:31
November 10, 2018
- Place
- 2169
- Pace
- 8:58 /mi
- 2016 American Family Fitness Half Marathon1:51:11
November 12, 2016
- Place
- 1463
- Pace
- 8:29 /mi
- 2014 American Family Fitness Half Marathon1:56:31
November 15, 2014
- Place
- 2158
- Pace
- 8:53 /mi
- 10K55:20
March 29, 2014
- Place
- 5338
- Pace
- 8:54 /mi
- 2013 American Family Fitness Half Marathon2:03:21
November 16, 2013
- Place
- 2543
- Pace
- 9:25 /mi
- 2012 American Family Fitness Half Marathon1:57:11
November 10, 2012
- Place
- 2025
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2169 | 1:57:31 | 8:58 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1463 | 1:51:11 | 8:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2158 | 1:56:31 | 8:53 /mi |
| Mar 29, 2014 | 10K | 5338 | 55:20 | 8:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2543 | 2:03:21 | 9:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2025 | 1:57:11 | 8:56 /mi |