JOHN BALL

5 races in the archive

Personal bests

10K

55:55

2023 · 9:00 /mi

Progression

10K5 finishes · best 55:55 in 2023 · latest 1:54:28 in 2026
1:06:401:40:00202220232024202520262022 10K — 1:11:522023 10K — 55:5555:552024 10K — 1:01:572025 10K — 56:302026 10K — 1:54:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:2012:3016:4020:50Start–5K5K–Finish2026 · Start to 5K · 16:29 /mi2026 · 5K to Finish · 20:22 /mi20262025 · Start to 5K · 9:25 /mi2025 · 5K to Finish · 8:46 /mi20252024 · Start to 5K · 10:31 /mi2024 · 5K to Finish · 9:26 /mi20242023 · Start to 5K · 9:47 /mi2023 · 5K to Finish · 8:12 /mi20232022 · Start to 5K · 11:47 /mi2022 · 5K to Finish · 11:21 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history