Personal bests
Half Marathon
2:19:23
2016 · 10:38 /mi
10K
59:04
2019 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:04
April 13, 2019
- Place
- 5000
- Pace
- 9:30 /mi
- 10K1:07:18
April 1, 2017
- Place
- 9487
- Pace
- 10:50 /mi
- 2016 American Family Fitness Half Marathon2:19:23
November 12, 2016
- Place
- 4817
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5000 | 59:04 | 9:30 /mi |
| Apr 1, 2017 | 10K | 9487 | 1:07:18 | 10:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4817 | 2:19:23 | 10:38 /mi |