Personal bests
Marathon
5:46:58
2021 · 13:14 /mi
Half Marathon
2:52:33
2014 · 13:10 /mi
10K
1:12:48
2016 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon5:46:58
November 13, 2021
- Place
- 3288
- Pace
- 13:14 /mi
- 2019 Markel Richmond Half Marathon3:52:40
November 16, 2019
- Place
- 7957
- Pace
- 17:45 /mi
- 10K1:12:48
April 9, 2016
- Place
- 12901
- Pace
- 11:43 /mi
- 2014 American Family Fitness Half Marathon2:52:33
November 15, 2014
- Place
- 7618
- Pace
- 13:10 /mi
- 10K1:25:05
April 13, 2013
- Place
- 21866
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3288 | 5:46:58 | 13:14 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7957 | 3:52:40 | 17:45 /mi |
| Apr 9, 2016 | 10K | 12901 | 1:12:48 | 11:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7618 | 2:52:33 | 13:10 /mi |
| Apr 13, 2013 | 10K | 21866 | 1:25:05 | 13:42 /mi |