Personal bests
Half Marathon
1:54:39
2017 · 8:45 /mi
10K
57:47
2016 · 9:18 /mi
8K
49:47
2009 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:54:39
November 11, 2017
- Place
- 2011
- Pace
- 8:45 /mi
- 2016 American Family Fitness Half Marathon1:59:44
November 12, 2016
- Place
- 2279
- Pace
- 9:08 /mi
- 10K57:47
April 9, 2016
- Place
- 5656
- Pace
- 9:18 /mi
- 2014 American Family Fitness Half Marathon2:05:34
November 15, 2014
- Place
- 3526
- Pace
- 9:35 /mi
- 10K1:04:44
March 29, 2014
- Place
- 11664
- Pace
- 10:25 /mi
- 2009 HCA Va 8k49:47
November 14, 2009
- Place
- 1519
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2011 | 1:54:39 | 8:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2279 | 1:59:44 | 9:08 /mi |
| Apr 9, 2016 | 10K | 5656 | 57:47 | 9:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3526 | 2:05:34 | 9:35 /mi |
| Mar 29, 2014 | 10K | 11664 | 1:04:44 | 10:25 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1519 | 49:47 | 10:01 /mi |