The Vault

Personal bests

10K

50:42

2012 · 8:10 /mi

10K5 finishes · best 50:42 in 2012 · latest 1:02:20 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11274	1:02:20	10:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3972	50:42	8:10 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7023	55:32	8:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10709	1:04:13	10:20 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12512	1:30:52	14:37 /mi