Personal bests
10K
46:15
2008 · 7:27 /mi
8K
37:11
2007 · 7:29 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1107 | 46:15 | 7:27 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 616 | 37:11 | 7:29 /mi |
2 races in the archive
10K
46:15
2008 · 7:27 /mi
8K
37:11
2007 · 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1107 | 46:15 | 7:27 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 616 | 37:11 | 7:29 /mi |