The Vault

Personal bests

10K

58:14

2005 · 9:22 /mi

10K5 finishes · best 58:14 in 2005 · latest 1:39:06 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25484	1:39:06	15:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14464	1:05:11	10:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14615	1:23:48	13:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4835	58:57	9:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4611	58:14	9:22 /mi