ERIN LONG

4 races in the archive

Personal bests

Marathon

4:19:31

2018 · 9:54 /mi

Half Marathon

2:02:22

2014 · 9:20 /mi

Progression

Marathon3 finishes · best 4:19:31 in 2018 · latest 4:39:19 in 2023
4:26:404:43:202018202120232018 2018 Anthem Richmond Marathon — 4:19:314:19:312021 2021 VCU Health Richmond Marathon — 4:46:452023 2023 Allianz Partners Richmond Marathon — 4:39:19

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 10:10 /mi2023 · 10K to Half · 10:04 /mi2023 · Half to 20 Mile · 10:41 /mi2023 · 20 Mile to Finish · 11:45 /mi20232021 · Start to 10K · 9:50 /mi2021 · 10K to Half · 10:22 /mi2021 · Half to 20 Mile · 11:51 /mi2021 · 20 Mile to Finish · 11:40 /mi20212018 · Start to 10K · 9:24 /mi2018 · 10K to Half · 9:22 /mi2018 · Half to 20 Mile · 10:33 /mi2018 · 20 Mile to Finish · 10:17 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history