Personal bests
8K
58:03
2025 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k58:03
November 15, 2025
- Place
- 2144
- Pace
- 11:41 /mi
- 2024 VCU Health Richmond 8k1:06:32
November 16, 2024
- Place
- 2713
- Pace
- 13:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2144 | 58:03 | 11:41 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2713 | 1:06:32 | 13:23 /mi |