The Vault

Personal bests

10K

1:00:35

2003 · 9:45 /mi

10K5 finishes · best 1:00:35 in 2003 · latest 1:03:09 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6504	1:03:09	10:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5737	1:01:13	9:51 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5019	1:01:49	9:57 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3069	1:00:35	9:45 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4439	1:17:18	12:26 /mi