The Vault

Personal bests

10K

57:21

2005 · 9:14 /mi

10K2 finishes · best 57:21 in 2005 · latest 1:03:22 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6598	1:03:22	10:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4335	57:21	9:14 /mi