Personal bests
8K
56:36
2021 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:05:03
November 12, 2022
- Place
- 1986
- Pace
- 13:05 /mi
- 2021 Allianz Partners 8K56:36
November 13, 2021
- Place
- 1172
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1986 | 1:05:03 | 13:05 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1172 | 56:36 | 11:23 /mi |