The Vault

Personal bests

10K

51:34

2007 · 8:18 /mi

10K3 finishes · best 51:34 in 2007 · latest 55:26 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6041	55:26	8:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4562	54:02	8:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3056	51:34	8:18 /mi