The Vault

Personal bests

10K

47:17

2007 · 7:37 /mi

10K3 finishes · best 47:17 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1396	47:17	7:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1144	48:12	7:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1364	48:29	7:48 /mi