The Vault

Personal bests

10K

54:44

2013 · 8:49 /mi

10K3 finishes · best 54:44 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5765	54:44	8:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7531	55:51	8:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6347	55:53	9:00 /mi