Personal bests
Marathon
4:43:11
2003 · 10:48 /mi
Half Marathon
2:18:13
2008 · 10:33 /mi
8K
42:33
2004 · 8:34 /mi
Race history
- 2008 McDonalds Half Marathon2:18:13
November 15, 2008
- Place
- 2302
- Pace
- 10:33 /mi
- 2004 NTELOS 8K42:33
November 13, 2004
- Place
- 1041
- Pace
- 8:34 /mi
- 2003 Suntrust Richmond Marathon4:43:11
November 15, 2003
- Place
- 2143
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2302 | 2:18:13 | 10:33 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1041 | 42:33 | 8:34 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2143 | 4:43:11 | 10:48 /mi |