DONALD HARMS

3 races in the archive

Personal bests

Marathon

3:10:46

2021 · 7:17 /mi

Progression

Marathon3 finishes · best 3:10:46 in 2021 · latest 3:17:47 in 2022
3:11:403:20:002019202120222019 2019 VCU Health Richmond Marathon — 3:20:362021 2021 VCU Health Richmond Marathon — 3:10:463:10:462022 2022 Allianz Partners Richmond Marathon — 3:17:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 7:03 /mi2022 · 10K to Half · 7:14 /mi2022 · Half to 20 Mile · 7:35 /mi2022 · 20 Mile to Finish · 8:20 /mi20222021 · Start to 10K · 6:56 /mi2021 · 10K to Half · 7:02 /mi2021 · Half to 20 Mile · 7:31 /mi2021 · 20 Mile to Finish · 7:36 /mi20212019 · Start to 10K · 7:17 /mi2019 · 10K to Half · 7:27 /mi2019 · Half to 20 Mile · 7:58 /mi2019 · 20 Mile to Finish · 7:54 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history