RICHARD WORD

3 races in the archive

Personal bests

10K

2:13:46

2022 · 21:32 /mi

Progression

10K3 finishes · best 2:13:46 in 2022 · latest 2:31:28 in 2023
2:13:202:21:402:30:002021202220232021 10K — 2:22:112022 10K — 2:13:462:13:462023 10K — 2:31:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:5025:0029:10Start–5K5K–Finish2023 · Start to 5K · 24:14 /mi2023 · 5K to Finish · 24:31 /mi20232022 · Start to 5K · 22:20 /mi2022 · 5K to Finish · 20:43 /mi20222021 · Start to 5K · 17:29 /mi2021 · 5K to Finish · 28:17 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history