GREGORY BONGIORNI

3 races in the archive

Personal bests

Marathon

5:31:11

2013 · 12:38 /mi

Half Marathon

3:05:51

2015 · 14:11 /mi

Progression

Marathon2 finishes · best 5:31:11 in 2013 · latest 5:40:08 in 2017
5:33:205:37:305:41:40201320172013 2013 Anthem Richmond Marathon — 5:31:115:31:112017 2017 Anthem Richmond Marathon — 5:40:08

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4012:3013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 12:12 /mi2017 · 10K to Half · 12:21 /mi2017 · Half to 20 Mile · 13:36 /mi2017 · 20 Mile to Finish · 13:44 /mi20172013 · Start to 10K · 12:16 /mi2013 · 10K to Half · 13:47 /mi2013 · Half to 20 Mile · 11:17 /mi2013 · 20 Mile to Finish · 13:12 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history