Personal bests
Half Marathon
1:45:23
2009 · 8:02 /mi
10K
46:34
2011 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:36
March 29, 2014
- Place
- 14321
- Pace
- 11:12 /mi
- 10K46:34
April 2, 2011
- Place
- 1632
- Pace
- 7:30 /mi
- 2009 McDonalds Half Marathon1:45:23
November 14, 2009
- Place
- 526
- Pace
- 8:02 /mi
- 10K48:22
March 28, 2009
- Place
- 2098
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14321 | 1:09:36 | 11:12 /mi |
| Apr 2, 2011 | 10K | 1632 | 46:34 | 7:30 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 526 | 1:45:23 | 8:02 /mi |
| Mar 28, 2009 | 10K | 2098 | 48:22 | 7:47 /mi |