Personal bests
10K
59:33
2004 · 9:35 /mi
8K
44:36
2004 · 8:58 /mi
Race history
- 2004 NTELOS 8K44:36
November 13, 2004
- Place
- 1534
- Pace
- 8:58 /mi
- 10K59:33
March 27, 2004
- Place
- 4307
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1534 | 44:36 | 8:58 /mi |
| Mar 27, 2004 | 10K | 4307 | 59:33 | 9:35 /mi |