WILLFORD RUSSELL

3 races in the archive

Personal bests

10K

57:55

2006 · 9:19 /mi

Progression

10K3 finishes · best 57:55 in 2006 · latest 1:01:27 in 2014
58:201:00:001:01:402006200720142006 10K — 57:5557:552007 10K — 1:01:262014 10K — 1:01:27

Lower on the chart is faster — a line falling to the right means improvement.

Race history