Personal bests
10K
1:17:09
2010 · 12:25 /mi
8K
1:00:17
2003 · 12:08 /mi
Race history
- 10K1:17:09
March 27, 2010
- Place
- 19323
- Pace
- 12:25 /mi
- 2003 NTELOS 8K1:00:17
November 15, 2003
- Place
- 2773
- Pace
- 12:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 19323 | 1:17:09 | 12:25 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2773 | 1:00:17 | 12:08 /mi |