The Vault

Personal bests

10K

1:05:29

2012 · 10:32 /mi

1:00:00

2010 · 12:04 /mi

10K5 finishes · best 1:05:29 in 2012 · latest 1:27:06 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22397	1:27:06	14:01 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14932	1:05:29	10:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18604	1:12:19	11:38 /mi
Nov 13, 2010	2010 HCA Va 8k2010 Richmond Marathon Weekend	2528	1:00:00	12:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	16466	1:09:53	11:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16947	1:17:45	12:31 /mi