MATTHEW HAYES

5 races in the archive

Personal bests

10K

1:24:36

2017 · 13:37 /mi

Progression

10K5 finishes · best 1:24:36 in 2017 · latest 1:28:22 in 2018
1:23:201:31:401:40:00200820092014201720182008 10K — 1:42:232009 10K — 1:42:262014 10K — 1:33:202017 10K — 1:24:361:24:362018 10K — 1:28:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:4014:0014:20Start–5K5K–Finish2018 · Start to 5K · 14:17 /mi2018 · 5K to Finish · 14:10 /mi20182017 · Start to 5K · 13:43 /mi2017 · 5K to Finish · 13:31 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history