Personal bests
10K
3:50:31
2011 · 37:06 /mi
8K
57:16
2005 · 11:31 /mi
Race history
- 10K3:50:31
April 2, 2011
- Place
- 33312
- Pace
- 37:06 /mi
- 2005 NTELOS 8K57:16
November 12, 2005
- Place
- 3136
- Pace
- 11:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 33312 | 3:50:31 | 37:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3136 | 57:16 | 11:31 /mi |