JOHN CAIN

3 races in the archive

Personal bests

10K

41:17

2013 · 6:39 /mi

Progression

10K3 finishes · best 41:17 in 2013 · latest 42:57 in 2015
41:4043:202012201320152012 10K — 43:102013 10K — 41:1741:172015 10K — 42:57

Lower on the chart is faster — a line falling to the right means improvement.

Race history