Personal bests
Marathon
4:50:08
2024 · 11:04 /mi
Half Marathon
2:13:53
2022 · 10:13 /mi
10K
52:31
2023 · 8:27 /mi
8K
40:06
2021 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:10
April 18, 2026
- Place
- 13639
- Pace
- 14:40 /mi
- 2024 Allianz Partners Richmond Marathon4:50:08
November 16, 2024
- Place
- 3676
- Pace
- 11:04 /mi
- 10K54:45.2
April 20, 2024
- Place
- 2976
- Pace
- 8:49 /mi
- 10K52:31
April 22, 2023
- Place
- 1724
- Pace
- 8:27 /mi
- 2022 CarMax Richmond Half Marathon2:13:53
November 12, 2022
- Place
- 3379
- Pace
- 10:13 /mi
- 2021 Allianz Partners 8K40:06
November 13, 2021
- Place
- 236
- Pace
- 8:04 /mi
- 10K53:07
April 13, 2019
- Place
- 2545
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13639 | 1:31:10 | 14:40 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3676 | 4:50:08 | 11:04 /mi |
| Apr 20, 2024 | 10K | 2976 | 54:45.2 | 8:49 /mi |
| Apr 22, 2023 | 10K | 1724 | 52:31 | 8:27 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3379 | 2:13:53 | 10:13 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 236 | 40:06 | 8:04 /mi |
| Apr 13, 2019 | 10K | 2545 | 53:07 | 8:33 /mi |