Personal bests
Half Marathon
1:44:57
2014 · 8:00 /mi
10K
48:01
2013 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:49:17
November 14, 2015
- Place
- 1163
- Pace
- 8:20 /mi
- 2014 American Family Fitness Half Marathon1:44:57
November 15, 2014
- Place
- 823
- Pace
- 8:00 /mi
- 10K48:01
April 13, 2013
- Place
- 2021
- Pace
- 7:44 /mi
- 10K49:22
March 31, 2012
- Place
- 3213
- Pace
- 7:57 /mi
- 10K52:37
April 2, 2011
- Place
- 4891
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1163 | 1:49:17 | 8:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 823 | 1:44:57 | 8:00 /mi |
| Apr 13, 2013 | 10K | 2021 | 48:01 | 7:44 /mi |
| Mar 31, 2012 | 10K | 3213 | 49:22 | 7:57 /mi |
| Apr 2, 2011 | 10K | 4891 | 52:37 | 8:28 /mi |